Patrick Agboton 16:37 row
4,007
Meters
16:37.9
Time
2:04.5
Pace
255
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 202 |
March 01, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.9 | 4,007 | 2:04.5 | 181 | 919 | 255 | 22 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 16:37.9 | 400 | 2:02.3 | 191 | 956 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.