Patrick Agboton 10000m row
10,000
Meters
43:03.1
Time
2:09.1
Pace
637
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 202 |
March 02, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.1 | 10,000 | 2:09.1 | 162 | 887 | 637 | 21 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 889 | 125 | 22 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 908 | 127 | 23 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 924 | 130 | 22 |
| 9:36.0 | 8,000 | 2:24.0 | 117 | 787 | 126 | 20 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 23 |
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Workout Graph
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