Patrick Agboton 1000m row
1,000
Meters
3:42.2
Time
1:51.1
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 199 |
March 03, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1134 | 70 | 23 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 16 | 25 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 23 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 23 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 22 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 24 |
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Workout Graph
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