Patrick Agboton 10000m row
10,000
Meters
46:33.2
Time
2:19.6
Pace
598
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 199 |
March 05, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.2 | 10,000 | 2:19.6 | 128 | 770 | 598 | 21 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 818 | 120 | 23 |
| 10:08.6 | 4,000 | 2:32.1 | 99 | 709 | 120 | 19 |
| 9:34.4 | 6,000 | 2:23.6 | 118 | 764 | 122 | 21 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 780 | 118 | 22 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 789 | 118 | 23 |
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Workout Graph
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