Patrick Agboton 5000m row
5,000
Meters
26:09.4
Time
2:36.9
Pace
302
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 198 |
March 08, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.4 | 5,000 | 2:36.9 | 91 | 692 | 302 | 19 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 24 |
| 8:52.7 | 2,000 | 4:26.3 | 19 | 391 | 58 | 12 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 820 | 60 | 24 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 883 | 62 | 24 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 931 | 64 | 24 |
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Workout Graph
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