Patrick Agboton 10000m row
10,000
Meters
44:26.4
Time
2:13.3
Pace
626
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 196 |
March 10, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.4 | 10,000 | 2:13.3 | 148 | 845 | 626 | 23 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 25 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 866 | 124 | 24 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 810 | 124 | 23 |
| 10:01.4 | 8,000 | 2:30.3 | 103 | 748 | 125 | 20 |
| 8:25.4 | 10,000 | 2:06.3 | 174 | 890 | 125 | 24 |
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Workout Graph
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