Patrick Agboton 1000m row
1,000
Meters
5:51.9
Time
2:55.9
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 195 |
March 11, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,000 | 2:55.9 | 64 | 511 | 50 | 29 |
| 1:10.1 | 200 | 2:55.2 | 65 | 513 | 10 | 31 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 32 |
| 1:11.3 | 600 | 2:58.2 | 62 | 504 | 10 | 29 |
| 1:09.8 | 800 | 2:54.5 | 66 | 515 | 10 | 29 |
| 1:15.2 | 1,000 | 3:08.0 | 53 | 478 | 10 | 25 |
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Workout Graph
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