Patrick Agboton 10000m row
10,000
Meters
49:24.4
Time
2:28.2
Pace
586
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 199 |
March 12, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.4 | 10,000 | 2:28.2 | 107 | 711 | 586 | 21 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 745 | 117 | 23 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 117 | 24 |
| 9:57.3 | 6,000 | 2:29.3 | 105 | 711 | 118 | 21 |
| 9:44.5 | 8,000 | 2:26.1 | 112 | 708 | 115 | 22 |
| 11:10.1 | 10,000 | 2:47.5 | 74 | 639 | 119 | 19 |
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Workout Graph
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