Patrick Agboton 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
75
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 196 |
March 13, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1267 | 75 | 25 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 15 | 26 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1258 | 15 | 25 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 25 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1247 | 15 | 25 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.