Patrick Agboton 19:20 row
4,008
Meters
19:20.3
Time
2:24.7
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 195 |
March 14, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.3 | 4,008 | 2:24.7 | 115 | 710 | 229 | 22 |
| 8:18.5 | 1,800 | 2:18.4 | 132 | 758 | 105 | 24 |
| 17:09.1 | 1,800 | 2:27.3 | 109 | 685 | 101 | 22 |
| 19:01.2 | 408 | 2:17.3 | 135 | 738 | 23 | 22 |
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Workout Graph
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