Patrick Agboton 10000m row
10,000
Meters
40:56.6
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 196 |
March 15, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.6 | 10,000 | 2:02.8 | 189 | 949 | 648 | 26 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:10.5 | 4,000 | 2:02.6 | 190 | 946 | 129 | 26 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 956 | 130 | 27 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 951 | 130 | 25 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.