Patrick Agboton 43:38 row
10,007
Meters
43:38.8
Time
2:10.8
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 201 |
March 17, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.8 | 10,007 | 2:10.8 | 156 | 831 | 605 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 43:38.8 | 870 | 2:05.7 | 176 | 904 | 55 | 23 |
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