Patrick Agboton 2x5000m/1:00r row
10,000
Meters
47:02.0
Time
2:21.1
Pace
587
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,018 |
| Overall Time | 49:02.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 201 |
March 19, 2021 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.0 | 10,000 | 2:21.1 | 125 | 748 | 22 | |
| 23:28.0 | 5,000 | 2:20.8 | 125 | 746 | 22 | |
| 23:34.0 | 5,000 | 2:21.4 | 124 | 751 | 22 | |
| r18 |
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Workout Graph
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