Patrick Agboton 10000m row
10,000
Meters
47:06.6
Time
2:21.3
Pace
595
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 201 |
March 21, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.6 | 10,000 | 2:21.3 | 124 | 757 | 595 | 21 |
| 11:18.0 | 2,000 | 2:49.5 | 72 | 626 | 118 | 19 |
| 8:48.5 | 4,000 | 2:12.1 | 152 | 817 | 120 | 23 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 769 | 118 | 22 |
| 9:03.4 | 8,000 | 2:15.8 | 140 | 781 | 118 | 23 |
| 8:44.3 | 10,000 | 2:11.0 | 155 | 830 | 121 | 23 |
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Workout Graph
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