Patrick Agboton 10000m row
10,000
Meters
46:16.3
Time
2:18.8
Pace
588
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 197 |
March 22, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.3 | 10,000 | 2:18.8 | 131 | 762 | 588 | 21 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 794 | 119 | 22 |
| 9:42.5 | 4,000 | 2:25.6 | 113 | 710 | 115 | 21 |
| 9:31.4 | 6,000 | 2:22.8 | 120 | 737 | 117 | 21 |
| 9:12.2 | 8,000 | 2:18.0 | 133 | 762 | 117 | 23 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 813 | 120 | 23 |
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Workout Graph
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