Patrick Agboton 9500m row
9,500
Meters
40:29.5
Time
2:07.8
Pace
612
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 889 |
| Drag Factor | 194 |
March 23, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.5 | 9,500 | 2:07.8 | 167 | 906 | 612 | 17 |
| 7:48.3 | 1,900 | 2:03.2 | 187 | 937 | 122 | 23 |
| 7:51.0 | 3,800 | 2:03.9 | 184 | 955 | 125 | 22 |
| 8:52.0 | 5,700 | 2:20.0 | 128 | 812 | 120 | 20 |
| 8:11.1 | 7,600 | 2:09.2 | 162 | 857 | 117 | |
| 7:47.1 | 9,500 | 2:02.9 | 188 | 947 | 123 | 23 |
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Workout Graph
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