Patrick Agboton 10000m row
10,000
Meters
46:15.6
Time
2:18.7
Pace
602
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 199 |
March 24, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.6 | 10,000 | 2:18.7 | 131 | 780 | 602 | 21 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 846 | 122 | 23 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 804 | 120 | 21 |
| 10:08.0 | 6,000 | 2:32.0 | 100 | 704 | 119 | 19 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 741 | 119 | 21 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 823 | 122 | 22 |
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Workout Graph
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