Patrick Agboton 10000m row
10,000
Meters
44:12.6
Time
2:12.6
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 198 |
March 25, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.6 | 10,000 | 2:12.6 | 150 | 818 | 603 | 21 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 843 | 122 | 21 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 800 | 119 | 21 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 830 | 121 | 21 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 120 | 22 |
| 9:00.5 | 10,000 | 2:15.1 | 142 | 805 | 121 | 22 |
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Workout Graph
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