Patrick Agboton 10000m row
10,000
Meters
44:37.1
Time
2:13.8
Pace
622
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 197 |
March 26, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.1 | 10,000 | 2:13.8 | 146 | 836 | 622 | 21 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 831 | 123 | 22 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 817 | 122 | 22 |
| 8:56.8 | 6,000 | 2:14.2 | 145 | 831 | 124 | 21 |
| 9:23.6 | 8,000 | 2:20.9 | 125 | 798 | 125 | 21 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 909 | 128 | 23 |
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Workout Graph
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