Patrick Agboton 10000m row
10,000
Meters
43:26.5
Time
2:10.3
Pace
633
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 195 |
March 28, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000 | 2:10.3 | 158 | 874 | 633 | 21 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 907 | 127 | 22 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 855 | 127 | 21 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 850 | 123 | 23 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 958 | 130 | 23 |
| 9:19.6 | 10,000 | 2:19.9 | 128 | 810 | 126 | 21 |
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Workout Graph
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