Patrick Agboton 10000m row
10,000
Meters
46:49.6
Time
2:20.4
Pace
585
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 216 |
June 03, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:49.6 | 10,000 | 2:20.4 | 126 | 749 | 585 | 22 |
| 9:30.7 | 2,000 | 2:22.6 | 121 | 719 | 114 | 22 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 758 | 116 | 23 |
| 10:10.4 | 6,000 | 2:32.6 | 98 | 690 | 117 | 21 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 751 | 116 | 23 |
| 8:42.3 | 10,000 | 2:10.5 | 157 | 840 | 122 | 23 |
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Workout Graph
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