Patrick Agboton 10000m row
10,000
Meters
47:12.3
Time
2:21.6
Pace
579
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 212 |
June 04, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:12.3 | 10,000 | 2:21.6 | 123 | 735 | 579 | 22 |
| 9:27.1 | 2,000 | 2:21.7 | 123 | 717 | 113 | 24 |
| 9:28.7 | 4,000 | 2:22.1 | 122 | 715 | 113 | 24 |
| 10:18.1 | 6,000 | 2:34.5 | 95 | 675 | 116 | 20 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 813 | 120 | 23 |
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Workout Graph
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