Patrick Agboton 10000m row
10,000
Meters
45:59.2
Time
2:17.9
Pace
588
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 214 |
June 21, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.2 | 10,000 | 2:17.9 | 133 | 767 | 588 | 21 |
| 9:27.3 | 2,000 | 2:21.8 | 123 | 717 | 113 | 22 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 756 | 116 | 22 |
| 9:38.0 | 6,000 | 2:24.5 | 116 | 747 | 120 | 20 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 819 | 120 | 22 |
| 8:54.6 | 10,000 | 2:13.6 | 147 | 801 | 119 | 23 |
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Workout Graph
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