Patrick Agboton 10000m row
10,000
Meters
48:40.3
Time
2:26.0
Pace
584
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 214 |
June 22, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.3 | 10,000 | 2:26.0 | 112 | 719 | 584 | 20 |
| 10:20.2 | 2,000 | 2:35.0 | 94 | 673 | 116 | 20 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 758 | 116 | 22 |
| 10:03.1 | 6,000 | 2:30.7 | 102 | 698 | 117 | 19 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 789 | 118 | 22 |
| 10:08.0 | 10,000 | 2:32.0 | 100 | 692 | 117 | 19 |
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Workout Graph
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