Patrick Agboton 54:14 row
11,446
Meters
54:14.9
Time
2:22.1
Pace
677
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1119 |
| Drag Factor | 212 |
August 03, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:14.9 | 11,446 | 2:22.1 | 122 | 748 | 677 | 20 |
| 12:00.0 | 2,762 | 2:10.3 | 158 | 860 | 172 | 22 |
| 24:00.0 | 2,667 | 2:14.9 | 142 | 795 | 159 | 21 |
| 36:00.0 | 2,588 | 2:19.1 | 130 | 755 | 151 | 21 |
| 48:00.0 | 2,407 | 2:29.5 | 105 | 690 | 138 | 20 |
| 54:14.9 | 1,022 | 3:03.4 | 57 | 547 | 57 | 17 |
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Workout Graph
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