Patrick Agboton 10000m row
10,000
Meters
54:52.6
Time
2:44.6
Pace
571
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 1106 |
| Drag Factor | 213 |
August 13, 2021 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:52.6 | 10,000 | 2:44.6 | 78 | 624 | 571 | 20 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 716 | 113 | 23 |
| 10:47.2 | 4,000 | 2:41.8 | 83 | 628 | 113 | 20 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 727 | 114 | 24 |
| 15:44.4 | 8,000 | 3:56.1 | 27 | 434 | 114 | 14 |
| 9:28.8 | 10,000 | 2:22.2 | 122 | 740 | 117 | 24 |
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Workout Graph
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