Patrick Agboton 46:20 row
10,013
Meters
46:20.7
Time
2:18.8
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 213 |
September 03, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,013 | 2:18.8 | 131 | 743 | 574 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 21 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 46:20.7 | 285 | 2:21.5 | 123 | 713 | 16 | 22 |
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Workout Graph
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