Patrick Agboton 10000m row
10,000
Meters
44:35.4
Time
2:13.7
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 218 |
October 04, 2021 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.4 | 10,000 | 2:13.7 | 146 | 806 | 599 | 23 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 710 | 114 | 23 |
| 8:55.8 | 4,000 | 2:13.9 | 146 | 799 | 119 | 23 |
| 8:45.2 | 6,000 | 2:11.3 | 155 | 829 | 121 | 23 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 832 | 121 | 23 |
| 8:33.6 | 10,000 | 2:08.4 | 165 | 869 | 124 | 23 |
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Workout Graph
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