Patrick Agboton 10000m row
10,000
Meters
49:25.5
Time
2:28.2
Pace
562
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 218 |
October 05, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:25.5 | 10,000 | 2:28.2 | 107 | 682 | 562 | 22 |
| 11:17.1 | 2,000 | 2:49.2 | 72 | 595 | 112 | 20 |
| 9:35.2 | 4,000 | 2:23.8 | 118 | 700 | 112 | 24 |
| 9:31.1 | 6,000 | 2:22.7 | 120 | 712 | 113 | 23 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 701 | 112 | 24 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 717 | 113 | 23 |
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Workout Graph
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