Patrick Agboton 10000m row
10,000
Meters
48:20.4
Time
2:25.0
Pace
568
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 217 |
October 06, 2021 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.4 | 10,000 | 2:25.0 | 115 | 705 | 568 | 22 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 684 | 111 | 23 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 713 | 113 | 23 |
| 10:28.5 | 6,000 | 2:37.1 | 90 | 652 | 114 | 21 |
| 9:19.5 | 8,000 | 2:19.8 | 128 | 739 | 115 | 22 |
| 9:19.1 | 10,000 | 2:19.7 | 128 | 740 | 115 | 22 |
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Workout Graph
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