Patrick Agboton 48:00 row
10,007
Meters
48:00.6
Time
2:23.9
Pace
557
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 218 |
January 02, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.6 | 10,007 | 2:23.9 | 117 | 696 | 557 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 48:00.6 | 622 | 2:25.1 | 114 | 677 | 34 | 22 |
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Workout Graph
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