Patrick Agboton 10000m row
10,000
Meters
53:09.5
Time
2:39.4
Pace
538
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 1159 |
| Drag Factor | 211 |
March 12, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:09.5 | 10,000 | 2:39.4 | 86 | 607 | 538 | 21 |
| 10:25.3 | 2,000 | 2:36.3 | 92 | 610 | 106 | 23 |
| 11:29.1 | 4,000 | 2:52.2 | 68 | 564 | 108 | 20 |
| 10:08.7 | 6,000 | 2:32.1 | 99 | 638 | 108 | 23 |
| 10:56.7 | 8,000 | 2:44.1 | 79 | 586 | 107 | 21 |
| 10:09.7 | 10,000 | 2:32.4 | 99 | 643 | 109 | 22 |
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Workout Graph
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