Patrick Agboton 10000m row
10,000
Meters
52:34.7
Time
2:37.7
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 217 |
March 14, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:34.7 | 10,000 | 2:37.7 | 89 | 609 | 534 | 22 |
| 10:36.4 | 2,000 | 2:39.1 | 87 | 593 | 105 | 23 |
| 10:31.7 | 4,000 | 2:37.9 | 89 | 604 | 106 | 23 |
| 10:45.0 | 6,000 | 2:41.2 | 83 | 591 | 106 | 22 |
| 10:37.0 | 8,000 | 2:39.2 | 87 | 604 | 107 | 22 |
| 10:04.5 | 10,000 | 2:31.1 | 101 | 655 | 110 | 22 |
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Workout Graph
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