Patrick Agboton 10000m row
10,000
Meters
50:36.4
Time
2:31.8
Pace
553
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 220 |
March 16, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:36.4 | 10,000 | 2:31.8 | 100 | 655 | 553 | 22 |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 655 | 109 | 23 |
| 9:38.5 | 4,000 | 2:24.6 | 116 | 696 | 112 | 23 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 696 | 112 | 23 |
| 11:38.8 | 8,000 | 2:54.7 | 66 | 561 | 109 | 20 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 687 | 111 | 23 |
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Workout Graph
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