Patrick Agboton 10000m row
10,000
Meters
55:58.7
Time
2:47.9
Pace
557
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 1083 |
| Drag Factor | 220 |
March 17, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:58.7 | 10,000 | 2:47.9 | 74 | 597 | 557 | 19 |
| 10:57.9 | 2,000 | 2:44.4 | 79 | 607 | 111 | 20 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 689 | 112 | 21 |
| 9:45.5 | 6,000 | 2:26.3 | 112 | 682 | 111 | 22 |
| 14:14.3 | 8,000 | 3:33.5 | 36 | 467 | 111 | 16 |
| 11:15.9 | 10,000 | 2:48.9 | 73 | 596 | 112 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.