Patrick Agboton 10000m row
10,000
Meters
57:02.0
Time
2:51.1
Pace
539
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 216 |
March 19, 2022 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:02.0 | 10,000 | 2:51.1 | 70 | 567 | 539 | 19 |
| 11:42.3 | 2,000 | 2:55.5 | 65 | 548 | 107 | 19 |
| 10:19.3 | 4,000 | 2:34.8 | 94 | 621 | 107 | 22 |
| 12:35.4 | 6,000 | 3:08.8 | 52 | 509 | 107 | 18 |
| 10:49.1 | 8,000 | 2:42.2 | 82 | 593 | 107 | 21 |
| 11:35.8 | 10,000 | 2:53.9 | 66 | 574 | 111 | 18 |
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Workout Graph
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