Patrick Agboton 10000m row
10,000
Meters
53:49.2
Time
2:41.4
Pace
536
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 219 |
March 20, 2022 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:49.2 | 10,000 | 2:41.4 | 83 | 597 | 536 | 21 |
| 11:38.7 | 2,000 | 2:54.6 | 66 | 551 | 107 | 20 |
| 10:25.9 | 4,000 | 2:36.4 | 91 | 615 | 107 | 21 |
| 10:34.6 | 6,000 | 2:38.6 | 88 | 606 | 107 | 21 |
| 10:23.6 | 8,000 | 2:35.9 | 92 | 617 | 107 | 22 |
| 10:46.5 | 10,000 | 2:41.6 | 83 | 601 | 108 | 22 |
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Workout Graph
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