Patrick Agboton 10000m row
10,000
Meters
49:09.2
Time
2:27.4
Pace
561
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 221 |
March 22, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.2 | 10,000 | 2:27.4 | 109 | 684 | 561 | 21 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 110 | 23 |
| 10:21.9 | 4,000 | 2:35.4 | 93 | 636 | 110 | 21 |
| 10:10.5 | 6,000 | 2:32.6 | 98 | 654 | 111 | 21 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 720 | 114 | 22 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 756 | 116 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.