Patrick Agboton 10000m row
10,000
Meters
49:55.7
Time
2:29.7
Pace
552
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 216 |
March 27, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:55.7 | 10,000 | 2:29.7 | 104 | 663 | 552 | 22 |
| 9:55.4 | 2,000 | 2:28.8 | 106 | 665 | 110 | 24 |
| 9:55.7 | 4,000 | 2:28.9 | 106 | 658 | 109 | 23 |
| 9:50.7 | 6,000 | 2:27.6 | 109 | 670 | 110 | 23 |
| 10:18.7 | 8,000 | 2:34.6 | 95 | 645 | 111 | 21 |
| 9:55.2 | 10,000 | 2:28.8 | 106 | 677 | 112 | 22 |
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Workout Graph
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