Patrick Agboton 10000m row
10,000
Meters
48:02.9
Time
2:24.1
Pace
571
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 212 |
March 28, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:02.9 | 10,000 | 2:24.1 | 117 | 713 | 571 | 21 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 715 | 113 | 22 |
| 9:36.0 | 4,000 | 2:24.0 | 117 | 712 | 114 | 21 |
| 9:24.5 | 6,000 | 2:21.1 | 125 | 727 | 114 | 21 |
| 10:16.1 | 8,000 | 2:34.0 | 96 | 671 | 115 | 20 |
| 9:17.7 | 10,000 | 2:19.4 | 129 | 742 | 115 | 23 |
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Workout Graph
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