Patrick Agboton 10000m row
10,000
Meters
49:44.2
Time
2:29.2
Pace
559
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 212 |
March 29, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.2 | 10,000 | 2:29.2 | 105 | 674 | 559 | 21 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 688 | 112 | 22 |
| 9:42.8 | 4,000 | 2:25.7 | 113 | 691 | 112 | 22 |
| 9:35.9 | 6,000 | 2:23.9 | 117 | 700 | 112 | 23 |
| 11:06.6 | 8,000 | 2:46.6 | 76 | 594 | 110 | 20 |
| 9:33.6 | 10,000 | 2:23.4 | 119 | 709 | 113 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.