Patrick Agboton 10000m row
10,000
Meters
50:31.5
Time
2:31.5
Pace
554
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 219 |
March 31, 2022 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.5 | 10,000 | 2:31.5 | 101 | 657 | 554 | 21 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 672 | 110 | 23 |
| 10:28.6 | 4,000 | 2:37.1 | 90 | 629 | 110 | 21 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 661 | 110 | 23 |
| 10:29.5 | 8,000 | 2:37.3 | 90 | 634 | 111 | 21 |
| 9:46.1 | 10,000 | 2:26.5 | 111 | 694 | 113 | 21 |
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Workout Graph
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