Patrick Agboton 10000m row
10,000
Meters
53:57.8
Time
2:41.8
Pace
534
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1152 |
| Drag Factor | 216 |
April 01, 2022 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.8 | 10,000 | 2:41.8 | 82 | 593 | 534 | 21 |
| 10:36.7 | 2,000 | 2:39.1 | 87 | 599 | 106 | 23 |
| 10:49.0 | 4,000 | 2:42.2 | 82 | 587 | 106 | 21 |
| 10:57.1 | 6,000 | 2:44.2 | 79 | 580 | 106 | 21 |
| 11:12.1 | 8,000 | 2:48.0 | 74 | 578 | 108 | 20 |
| 10:22.9 | 10,000 | 2:35.7 | 93 | 624 | 108 | 21 |
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Workout Graph
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