Patrick Agboton 10000m row
10,000
Meters
58:29.4
Time
2:55.4
Pace
539
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 211 |
April 02, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:29.4 | 10,000 | 2:55.4 | 65 | 552 | 539 | 19 |
| 14:43.7 | 2,000 | 3:40.9 | 32 | 435 | 107 | 16 |
| 11:36.5 | 4,000 | 2:54.1 | 66 | 547 | 106 | 20 |
| 10:01.8 | 6,000 | 2:30.4 | 103 | 652 | 109 | 23 |
| 12:11.9 | 8,000 | 3:02.9 | 57 | 526 | 107 | 19 |
| 9:55.4 | 10,000 | 2:28.8 | 106 | 665 | 110 | 23 |
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Workout Graph
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