Patrick Agboton 10000m row
10,000
Meters
48:27.2
Time
2:25.3
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 213 |
April 03, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.2 | 10,000 | 2:25.3 | 114 | 690 | 558 | 22 |
| 9:54.1 | 2,000 | 2:28.5 | 107 | 666 | 110 | 23 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 683 | 111 | 22 |
| 9:54.6 | 6,000 | 2:28.6 | 107 | 665 | 110 | 22 |
| 9:28.5 | 8,000 | 2:22.1 | 122 | 715 | 113 | 22 |
| 9:25.3 | 10,000 | 2:21.3 | 124 | 725 | 114 | 22 |
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Workout Graph
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