Patrick Agboton 10000m row
10,000
Meters
54:13.8
Time
2:42.6
Pace
547
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 214 |
April 06, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:13.8 | 10,000 | 2:42.6 | 81 | 605 | 547 | 20 |
| 10:42.8 | 2,000 | 2:40.7 | 84 | 599 | 107 | 21 |
| 12:04.4 | 4,000 | 3:01.1 | 59 | 536 | 108 | 18 |
| 10:29.6 | 6,000 | 2:37.4 | 90 | 628 | 110 | 21 |
| 10:54.1 | 8,000 | 2:43.5 | 80 | 605 | 110 | 20 |
| 10:02.8 | 10,000 | 2:30.7 | 102 | 668 | 112 | 22 |
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Workout Graph
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