Patrick Agboton 10000m row
10,000
Meters
50:00.1
Time
2:30.0
Pace
556
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 209 |
April 07, 2022 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.1 | 10,000 | 2:30.0 | 104 | 667 | 556 | 20 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 672 | 110 | 20 |
| 10:45.3 | 4,000 | 2:41.3 | 83 | 613 | 110 | 19 |
| 9:51.4 | 6,000 | 2:27.8 | 108 | 675 | 111 | 21 |
| 9:54.9 | 8,000 | 2:28.7 | 106 | 671 | 111 | 21 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 707 | 114 | 21 |
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Workout Graph
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