Patrick Agboton 10000m row
10,000
Meters
47:16.6
Time
2:21.8
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 207 |
April 08, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.6 | 10,000 | 2:21.8 | 123 | 723 | 570 | 21 |
| 9:59.1 | 2,000 | 2:29.7 | 104 | 660 | 110 | 21 |
| 9:31.3 | 4,000 | 2:22.8 | 120 | 712 | 113 | 22 |
| 9:25.6 | 6,000 | 2:21.4 | 124 | 725 | 114 | 22 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 116 | 22 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 769 | 117 | 22 |
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Workout Graph
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