Patrick Agboton 10000m row
10,000
Meters
50:19.4
Time
2:30.9
Pace
547
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 208 |
April 09, 2022 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:19.4 | 10,000 | 2:30.9 | 102 | 652 | 547 | 21 |
| 10:23.4 | 2,000 | 2:35.8 | 92 | 617 | 107 | 22 |
| 10:03.6 | 4,000 | 2:30.9 | 102 | 650 | 109 | 22 |
| 10:06.7 | 6,000 | 2:31.6 | 100 | 646 | 109 | 22 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 672 | 110 | 22 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 675 | 112 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.