Patrick Agboton 11000m row
11,000
Meters
50:42.4
Time
2:18.2
Pace
647
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 209 |
April 11, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:42.4 | 11,000 | 2:18.2 | 132 | 765 | 647 | 21 |
| 10:33.1 | 2,200 | 2:23.8 | 117 | 705 | 124 | 21 |
| 9:48.9 | 4,400 | 2:13.8 | 146 | 800 | 131 | 21 |
| 10:01.9 | 6,600 | 2:16.7 | 137 | 771 | 129 | 22 |
| 10:42.8 | 8,800 | 2:26.0 | 112 | 728 | 130 | 21 |
| 9:35.8 | 11,000 | 2:10.8 | 156 | 831 | 133 | 22 |
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Workout Graph
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